Truth be told, very few women are aware of menopausal metabolic syndrome (MMS) or even the process their body undergoes during menopause. Menopause has gotten a pretty bad reputation with related hot flashes and mood swings. In order to deal accordingly with the actual physical process the body is undergoing, it is extremely important to separate all the facts from fiction to make the transition from one phase of a woman’s life to another much easier.
With all of the body’s independent systems integrated to function together in a uniform operation, when one change enters our bodies, such as menopause, it could affect many other systems directly and indirectly. We will focus on the correlation between menopause and the metabolic system and how one affects the other, causing menopausal metabolic adrenal fatigue syndrome.
The Metabolic System
The metabolic system includes life-sustaining chemical transformations within the cells of all living organisms. Their main purposes are:
the conversion of food/fuel to energy for the operation of cellular the cellular process
the conversion of food/fuel for the building blocks to proteins, lipids, some carbohydrates and nucleic acids
the elimination of nitrogenous wastes.
All of these allow organisms to grow then reproduce, respond to their specific environments, and maintain their molecular structures. It is the sum of all chemical reactions that occur in the human body and all living things. Many think of it only in terms of digestion, however, with its involvement of transporting substances to and from various cells, its importance in the medical field is of complete importance. It has now been scientifically proven that menopause is a primary reason for metabolic dysfunction. Studies have shown that when women enter menopause, they have increased the risk for MMS, a subset of the large clinical condition known as metabolic syndrome, and only combined therapy of BHRTY and Metformin with nutrition therapy could reduce and prevent the risk.
Organs of the Metabolic System
The metabolic system is a series of smaller systems working together in a team formation. The system includes the pancreas, liver, thyroid and hypothalamus, a section of the brain that is responsible for the production of many of the essential hormones and the chemical substances that help control different cells and organs in the body. Just to put the importance of this system into perspective, the hormones secreted from the hypothalamus alone control physiologic functions such as temperature regulation, thirst, hunger, sleep, mood, sex drive, and the release of other hormones within the body.
Although small in size, this section of the brain also houses the pituitary gland, as well as other glands in the body, and is involved in many necessary processes such as behavioral, autonomic, and endocrine functions such as metabolism, growth, and development. All these systems combined play very specific roles, such as digesting food, turning that food into energy, and then processing the energy. If treated well, they will perform the jobs they were created for at optimal levels.
The thyroid controls how the energy of the body is used. If this system is not functioning properly, it is most likely a result of genetic predisposition. However, there are conditions such as Hashimoto’s and Grave’s disease that affect the thyroid; all lead to the body’s inability to metabolize efficiently. For example, if one suffers from a disorder known as hypothyroidism, they do not metabolize fat very easily. On the opposite side of the spectrum is hyperthyroidism, which leads to an overactive metabolism and could prevent a person from gaining weight.
While many like to blame their thyroid when they can’t lose weight, thyroid conditions only contribute to a small portion of obesity cases. In the unfortunate cases where a tumor is found on the thyroid, its removal will most likely cause weight gain in the individual who will then have trouble getting rid of it Read More Article
Food allergies seem to be on the increase in America. Nearly 1 in 13 children and over 9 million teens and adults have an allergic response to some kind of food. Peanuts are estimated to be the number one food that leads to the allergic response, followed closely by tree nuts, fish, shellfish, soy, wheat, milk, and eggs. With this number of people allergic to foods, many people are in search of methods for reducing food allergies.
Food Allergies vs. Food Intolerance
One of the first steps to take is to determine whether you genuinely have a food allergy or if your symptoms are caused by food intolerance. One of the major differences in these two conditions is the severity of symptoms.
A food allergy is a response to certain foods triggered by your immune system. In food intolerance, the immune system plays no part, even though the symptoms of the two conditions may be similar.
You must know the difference because if you have a food allergy, your symptoms can become very severe. In some cases, they may be fatal.
When you have a food allergy, the fragments of food responsible for your allergic response (allergens) are proteins that aren’t broken down by cooking or your digestive process. These allergens cross the gastrointestinal barrier, enter the bloodstream, and enter organs where they bring on symptoms. Your immune system recognizes these allergens as invaders and begins the process of trying to get rid of them.
Some of the most common food allergies are to peanuts and other tree nuts, shellfish, milk, and eggs. Any of these foods can bring a condition called anaphylaxis in which the airways constrict, and blood pressure can drop rapidly, sometimes becoming fatal if not dealt with immediately.
Many hope reducing food allergies can help avoid this situation.
With a food intolerance, you may have some of the same symptoms of an allergic reaction, such as nausea, cramps, vomiting, and diarrhea. However, you won’t be at risk for anaphylaxis. Also, you may be able to tolerate small amounts of the problem foods with no reaction, or the reaction could appear a day or two after eating the food.
One of the problems with dealing with a food intolerance is determining what exactly you are intolerant to. It could be to the food itself, food additives, something used in its preparation, or the way it is prepared. It may be that you don’t have enough of the enzymes needed to digest certain foods.
However, there is a lot of overlap between food allergies and food sensitivities, and one of the best ways to determine which you have is to see an allergist.
The Immune System’s Role in Food Allergies
When considering ways of reducing food allergies, you need to be aware of the role of the immune system. The entire purpose of the immune system is to protect your body from foreign substances that can cause illness and infection. It’s made up of a complex network of cells and organs that seek out and destroy bacteria, viruses, fungi, and other infectious microorganisms that would damage your body.
Most of the time, this process works well. It recognizes cells that are threatening and those that are harmless. Unfortunately, sometimes the immune systems of some people identify certain food particles as foreign cell invaders, as threats, and begins the process of destroying them.
There are two features of the immune response involved in food allergies. One is the development of immunoglobulin E (IgE), a protein antibody circulating in the blood. The other main feature of immune response is mast cell activation. These cells are prevalent in all body tissues but are more frequently found in the nose, throat, lungs, skin, and GI tract.
When a person develops IgE as an antibody toward something as harmless as food, there typically is a genetic background responsible. Someone in their family lineage had allergies to something, not necessarily food. A person with both parents having allergies is more likely to develop allergies than someone with only one allergic parent.
When a person who has a food allergy is exposed to a problem food, this food triggers cells to produce large amounts of IgE during the digestion process. When the IgE is released, it attaches to mast cells. The next time you eat that food, the IgE cells developed against it will trigger the release of chemicals like histamine that then brings on allergy symptoms. Depending on the location of the mast cells to which the IgE attached, your symptoms may be in your ears, nose, or throat; in your skin; or in your GI tract.
The food allergens can travel to various parts of your body after they cross the GI barrier and get into your bloodstream. As they travel, you may experience symptoms in different parts of your body. From itching in your mouth as you chew the food, to GI symptoms during digestion, to a drop in blood pressure as the allergens travel through your blood, to hives when they get to the skin, to wheezing in the lungs. It only takes from minutes to an hour for these symptoms to appear.
The Inflammation Circuit and Food Allergies
Reducing inflammation also plays an important role in reducing food allergies.
When you eat foods that bring on an allergic response, the immune system is alerted to the presence of what it considers invaders. One of the tools the immune system brings to the fight is inflammation. The inflammation that is triggered leads to the adrenal glands secreting cortisol and other hormones that negatively affect blood sugar and insulin levels. High insulin levels trigger enzymes that cause you to gain weight by depositing fat cells rather than burning them for energy. If you have adrenal fatigue as well as food allergies, this weight will likely be around the middle of the body.
Through this mechanism, food allergies can lead to significant weight gain, stored as adipose tissue, or fat. Then the adipose tissue will itself lead to increased inflammation creating a vicious cycle click here to find out more.
If you gain more weight, the fat cells accumulating around the body become larger. At some point, they begin leaking, and the immune system releases macrophages to clean up the leakage. The pro-inflammatory chemicals left behind by the macrophages lead to many of the chronic health problems of the overweight.
Stress, such as that which triggers Adrenal Fatigue Syndrome (AFS), can also cause more inflammation. It leads to the release of cortisol by the adrenal glands. Cortisol is the stress-fighting hormone that aids your body in dealing with the damage caused by stress. When cortisol levels are high, the hormone can break down the lining of the intestine. This makes you more likely to have bacteria, yeasts, fungi, and viruses cross the protective barrier of the intestine and lead to more inflammation. If stress continues, cortisol levels drop because of adrenal exhaustion, and you become more and iller.
Sometimes health care professionals have difficulty deciding whether your symptoms are due to food allergies or something else. AFS is a common and pervasive problem with many symptoms, which he or she is not trained to spot. You will likely be directed towards a method of reducing food allergies, such as avoiding problem foods.
Only a professional trained in the NeuroEndoMetabolic (NEM) model of stress response will know to look for the interrelationship of symptoms in the six circuits of your body. With the possibility of food allergies contributing to your condition, the metabolic response will be the one most affected. The inflammatory circuit is also triggered. Knowing and following this NEM model will allow your healthcare professional to get to the root cause of your symptoms and devise remediation efforts that will best deal with your condition.
Continuing stress also limits your body’s ability to produce the enzymes and hydrochloric acid needed for appropriate digestion. Likewise, the constant hurrying and rushing so common in our stress-ridden culture interferes with proper digestion.
The best way to assure good digestion is to eat meals in a slow, restful fashion, rather than grabbing something on the way to the next meeting. Poorly digested protein literally rots in your stomach and intestines, leading to more stomach upset.
Turmeric, one of nature’s miraculous ingredients, has been used in India as a therapeutic agent since the ancient times. Loaded with immense health benefits, including turmeric in diet plans is a great way to reap the therapeutic properties of this amazing spice.
Scientists have conducted numerous studies that suggest curcumin, the main component in turmeric, is responsible for its remarkable healing properties. These health benefits of turmeric include enhanced immune system, reduced inflammatory response, and better liver function.
This therapeutic spice with its versatile healing properties can help restore equilibrium in over-stressed individuals. Owing to its powerful antibacterial, antiviral, anti-inflammatory and antioxidant effects, it is an essential ingredient in the preparation of numerous healing recipes.
However, professional guidance is recommended when considering a turmeric supplement to ensure a safe, effective, and rapid recovery process, especially if you have adrenal fatigue.
Turmeric: The Powerful Healing Spice
Turmeric is a bright yellow spice obtained from the roots and rhizome of the Curcuma longa plant of the ginger family. Also referred to as Indian saffron or turmeric root, the spice is largely cultivated in India, Africa, and other parts of Asia.
In India, turmeric has been held a prominent position in various religious practices since the ancient times. Asian culture realized the therapeutic properties of turmeric long ago. This powerful healing spice has been used for thousands of years. Due to its extensive restorative properties, turmeric has been used in the preparation of ancient Ayurvedic medicine and Chinese medicine to alleviate health ailments including arthritis, pain, asthma, indigestion, and irregular periods. Turmeric is also used as a natural remedy to correct infertility, stomach ulcers, liver disorders, cancer, gallstones, and skin conditions such as psoriasis.
At first sight, you may easily mistake fresh turmeric for ginger root, as they closely resemble each other. But when you cut open fresh turmeric, it is bright yellow inside with a mild aroma and a bitter, savory flavor. The presence of a compound known as curcumin gives turmeric its distinctive yellow color and incredible therapeutic properties.
Fresh turmeric roots have a shorter shelf life than ginger. Hence they are boiled and dried for an increased shelf life. Dried turmeric is further ground to produce the turmeric powder that is widely used in Asian cuisine and in the preparation of tea, capsules, natural medicines, and beauty products. Turmeric is also used as a natural food coloring and clothing dye.
Years of scientific studies prove the natural therapeutic properties of turmeric. It is:
In addition to functioning as a natural remedy for various health ailments, turmeric proves valuable especially in overstressed and fatigued individuals. Frequently experiencing extreme fatigue along with other symptoms such as anxiety, brain fog, irritation, insomnia, difficulty in waking up, low energy levels, stubborn weight gain, and a decrease in appetite can be due to Adrenal Fatigue Syndrome (AFS).
When compared to modern medicines, which often have adverse effects on health, turmeric can do much to help restore the body’s equilibrium. One of the best ways to reap the benefits of this spice is to include turmeric in diet plans every day in click this site.
Turmeric for Adrenal Fatigue
In AFS, the body finds it extremely difficult to deal with day to day stress. The NeuroEndoMetabolic (NEM) Stress Response of your body is a natural defensive mechanism that helps fight stress. When your body detects stress, the HPA axis signals your adrenal glands to secrete the anti-stress hormone, cortisol. However, continuous stress exerts additional pressure on your adrenals to secrete more cortisol. In this process, your adrenals become overburdened, lowering the amount of cortisol your body can secrete, and eventually reducing your body’s ability to manage stress. This can leave you feeling extremely fatigued. The other systems of your body are also disturbed.
Turmeric can help normalize adrenal fatigue through supporting the healthy secretion of various hormones, inducing better sleep, reducing stress and anxiety levels, detoxifying the entire system, strengthening memory, boosting liver function, supporting a healthy metabolism, strengthening the immune system, and reducing inflammation.
Curcumin in turmeric works as an effective anti-stress agent. It has the ability to regulate the activity of neurotransmitters and produce a favorable effect on the HPA axis, helping to reduce stress and anxiety. HPA axis is a complex communication network between your hypothalamus, pituitary gland, and adrenal gland. It regulates your stress levels, mood, digestion, and vital hormone secretion.
Researchers have conducted a study to ascertain the result of curcumin on animals. The study suggests that curcumin can produce antidepressant and anti-stress effects in animals.
People with AFS tend to have a weak body and poor immune system. Including turmeric in diet enhances your immune system. Curcumin in turmeric possesses powerful antioxidant and anti-inflammatory properties. Recent studies also suggest curcumin is an immunomodulatory agent. As a great immune system booster, curcumin could have a significant role in providing relief for adrenal fatigue, as well as from various immune disorders such as asthma, arthritis, psoriasis, and allergies. Curcumin, when taken in low doses can help enhance antibody responses.
In Christianity, there is a certain period after the birth that new borns are initiated into the Catholic faith. Mothers now begin the joyful exercise of searching for gorgeous christening dress days before the function and in fact the process of selection begins even in the later stages of pregnancy itself. Unlike choosing baby dresses for other occasions, the task is simpler since there is no choice of color which has to be pristine white. Light tones of pink, peach and blue are also permissible. There can also be fairytale dresses in a theme family idea.
While looking out for the baby dresses it has to be borne in mind that the comfort of the baby has to be given preference and therefore the material has to be soft and soothing and something in which the baby will be totally comfortable. Feeling the fabric is very important since it has to be supple and not cause any irritation to the infant’s skin. The christening baby girl dresses are normally made out of satin, silk and cotton with insides usually lined with cotton with silk spread over or the entire dress both inside and out is made of satin. When this is matched with cute white satin booties and a comfortably flexible cotton ring on the forehead the baby becomes the cynosure of all eyes.
Gowns for baby boys come with different types of collars and buttons or hidden Velcro straps which are comfortable and facilitate changing of clothes. Bishop dress patterns are also in vogue with the robes having short puffed sleeves. Baby girl dress could have a simple tiara or a star studded diamante hair band which makes her an absolute angel.
Since the ritual of christening involves sprinkling of water or bathing the child it has to be ensured that the baby is kept warm and christening baby dresses can also be of wool with fur trims since the church interiors can be cold and hence the infant needs adequate protection.
So, you are urgently needed: day, night, nourishing and moisturizing face cream, as well as already required anti-aging best face cream. Are selected they are all about on such grounds:
The texture is pleasant; The aroma does not cause irritation; Once you use a moisturizer for the face, skin condition has not deteriorated (pimples); Anti-aging face cream reviews that were so encouraging, do not cause allergies or irritation.
Facial and body Skin care India – individual selection of cosmetics (creams, masks, scrubs). The most suitable cosmetics – not necessarily the most expensive. If you cannot choose the day cream for the face, reviews acquaintances and expert advice – to help you! Remember, before you start to use, it is better to test on a small area of skin to avoid allergic reactions.
The elegant aged 30 to 40 years old woman begins to count the wrinkles – here’s one formed his lips, that stretched the crease between his eyebrows. The skin became drier, thinner. Anti-aging cosmetics is designed just for this group – as already touched your face, but still did not cause him damage unforgiving. Now for skin care enough tools such as nourishing and hydrating face cream.
Your choice – anti aging face cream VitaCream. Anti-aging cosmetics is usually represented by special lines, uniting a variety of products – creams, serums, active concentrates. “Effective” anti-aging cream typically comprises hyaluronic acid, which keeps the water, various vitamins, antioxidants, coenzyme Q10, which helps the skin to produce collagen and elastin, kinetin, restoring the skin’s hydration.
Each anti-aging face cream is committed to the uniqueness – anti aging best face cream has the appropriate marking on the package, indicating the age group, which is calculated.
As with most prescription medications, there are side effects that can be experienced while using the drug. At times it is necessary to take a prescription medication and there use far out ways the side effects. But there are other times when a prescription medication should be avoided.
A popular prescription for women going through menopause is a form of the progesterone hormone. The problem with using a synthetic hormone such as progesterone to combat symptoms of menopause is that there are several other side effects that can come with it. Let’s take a look at these Side Effects…
Progesterone Side Effects
Some women may need to take a Progesterone Side Effects medication during this time because of severity, but there are several other women who could use a natural progesterone supplement and see better results. Natural progesterone creams are becoming more and more popular as women realize they can have a normal balance in hormone levels during menopause.
Natural Progesterone Cream
One of the best things about natural progesterone products is that they can provide a better balance of all of your hormone levels so that you can live life normally.
To help women find the best natural supplements on the market we have asked consumers to rate products using a six-point system. Below you can find the top 3 products on our list. If you decide to buy try one of these products please return to our site to write a consumer review to help others looking for a good product.
You may have spent thousands of dollars on developing your business website; but if your website is not able to attract targeted visitors and generate sales, it can hurt your revenues. It may be time for you to start looking for an Expert SEO company in Los Angeles to help you make your website rank higher in search engines and also pull targeted visitors to your site.
Many brands and agencies are reluctant to search for the right SEO service provider. It is essential to hire a reliable and experienced SEO company Los Angeles for your business site. A good company having experience and thorough knowledge of SEO should be chosen to avoid risks.
If you are planning to hire an SEO agency you need to be careful. You need to figure out your target audience, SEO budget, and the goals before you start looking for SEO company in Los Angeles. There are many internet marketing companies located globally. You need to understand that you cannot expect good rankings overnight. SEO is a long-term process that needs a lot of time as there’s a lot of competition in every field. There’s no shortcut to SEO.
We’ve Outlined 3 Things That You Should Look For In A SEO Company:
It may sound funny if someone tells you that he will reach the moon to help you. It is unbelievable and funny. Look for companies that offer real results. No one can help your website get on the first page of Google or any other search engine in a day. So, if you come across someone who claims to get your business site on top searches in just one week, stay away from that. Any promises for overnight rankings is just impossible with the growing competition in every field.
Though it may be cost-effective and cheaper to hire a new SEO agency Los Angeles it can be risky. Avoid hiring someone who has just started SEO business. Whenever you come across any good SEO company Los Angeles, ask the professionals since how long have they been into the industry. Experienced companies may have serviced many clients across multiple verticals. So, they might know what works and what doesn’t.
Ask your agency what kind of strategies they use for making your website rank higher. Make sure that they make use of white hat SEO tactics as unethical tactics may produce results faster, but it can be risky in the long run. Ethical agencies would not mind answering all your doubts and queries.
Once you’ve made up your mind to hire SEO company in Los Angeles, you should try to get multiple consultations. Send your basic requirements to a few experienced companies to get quotes. Compare the quotes and offerings while choosing the right service provider. Spend some time to do research about the SEO agency to make sure that your business is in safe hands.
Hiring the right SEO company in Los Angeles is not an easy affair. You’ll have to do some research and find a reliable and trustworthy service provider when it comes to SEO. Make sure that you get all the doubts clarified before hiring the company.
Chetan Sureja is an SEO Expert who has worked with several small and large businesses to help them achieve their desired goals. He understands the client’s’ requirements and provides custom solutions as per client’s needs and budget.